PURE Fitness 提供先进的器材、
欢畅的团体训练、创新型健身课程和私人训练,助您实现健身目标。
无论您是想强身健体、塑造肌肉、缓解紧张、强健心脏还是想拥有旺盛精力……我们都能满足您所需!

立即登记,享用免费体验! 
立即加入PURE Fitness!

立即登记

扫码获取免费体验

免费体验 ►
上海 | EN | 中文
联系我们 | 传媒查询 | 健身会馆 | 常见问题

输入以下任何选项:

• 团体健身班

• 训练模式

• 研习班

• 健身班导师

• 私人健身教练

• 健身会馆

• 关键词

免费体验 ►
EN | 中文
联系我们 | 传媒查询 | 健身会馆 | 常见问题

Pin-loaded Machines are often also called Circuit Strength Training. These are generally arranged in a full-body circuit of movements from large muscle groups to small. They have a similar focus as Plate-Loaded Machines, providing isolated and compound muscle movements. They are usually quite easy to learn to use – a good starting point for anyone who is unsure of where to begin strength training or feeling uncomfortable with bars, iron plates or many of the functional toys we provide.